Tuesday, January 30, 2018

Cold home remedy

Whenever mine or anyone in my family has a cold I give this remedy to them every 5-6 hours and it really has helped in calming the sinus.

Ingredients-

2 cups water
1/2 teaspoon black pepper
1-2 pieces of cloves
1/2 teaspoon cardamom seeds out of the pods
1/2 teaspoon tulsi leaves
1 inch or peeled ginger roughly chopped
1 teaspoon honey
1/2 teaspoon lemon juice (optional)


Method-

Add the following ingredients to boiling water-
pepper, cloves, cardamom seeds, tulsi leaves, ginger.

Wait for the water to reduce to one cup

Turn off the heat and strain the water

Add honey and lemon juice

Serve- 

Sip on this drink slowly but drink it as warm as you can.

Tip- You can make a huge batch and refrigerate the rest and heat and use as per need. 

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