Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Wednesday, July 13, 2022

Chana Masala (Choley/chickpeas)

 

Ingredients:

1. 1 cup chana (chickpeas) soaked overnight 

2. 2 red onions 

3. 2 hot house tomatoes 

4. 4-5 cloves of garlic 

5. 1 bay leaf 

6. 1 black cardamom 

7. 1 anise seed 

8. 1 stick of cinnamon 

9. 1 tablespoon cumin powder 

10.  2 tablespoons chana masala ( MDH or Badshaah or Shaan) 

11. 1/4 teaspoon turmeric 

12. 1 tablespoon coriander powder 

13. pinch of red chilli powder 

14. 1/2 teaspoon of Amchur powder ( dry mango powder)

15. 1 tablespoon fenugreek leaves 

16. salt to taste 

17. 4 teaspoons of cooking oil- mustard, canola, avocado, ghee 

18. 1 teaspoon cumin seeds 

19. Chopped fresh coriander 

Method- 


1. In an instant pot or pressure cooker put the soaked chana with the water it was soaked in. Add more water if needed. Add bay leaf, cinnamon, cardamom, anise seed, and salt.  Let it whistle at least 10 to 12 times. 

2. Chop/grind the garlic and red onions together, and keep them separate. Grind the tomatoes separately. 

3. In a deep, thick bottomed pan (nonstick or iron cast) heat the oil. Add cumin seeds. Once they begin to splutter add the onion garlic paste. Turn heat to medium and fry until golden brown. 

4. Add the other dry spices. Keep mixing until you see some oil separate on the side. 

5. Add tomatoes puree and continue stirring.

6. Add the boiled chanas from the cooker to the mix. 

7. Keep stirring until you see the oil come up and it begins to bubble. Slow cook it but stir occasionally. 

8. In the end add fenugreek leaves and chopped coriander to garnish. 


Serve with naan bread or white basmati rice. 


******If cooking in an instant pot then fry the above mix and add raw washed chanas to the mix, add 4 cups of water for every cup of chana. If you want more sauce then add another cup of water and cook for 20-30 mins in the instant pot. When you open it the chanas should mush in between your fingers, if not then let it go for another 20 mins. 





Sunday, October 11, 2020

Chana Chinese Bhel (Chickpeas)

                                                                    



Ingredients- 

1 cup Chickpeas soaked overnight   

1/2 cup cornflour ( gluten-free is fine too)
3-4 cloves garlic
1-inch ginger 
1 medium red onion 
1 green bell pepper 
1 red bell pepper 
few stalks of green onions
2 teaspoon cooking oil
2 teaspoon schezwan sauce 
2 teaspoon soy sauce 
2 teaspoon vinegar 
2 teaspoon siracha/ chilli paste/sauce 
salt and pepper as per requirement/taste 

Method- 

  1. Boil the chickpeas with 1 teaspoon salt, in an open pot or pressure cooker/instant pot for 2-3 whistles unitl they are cooked and soft. 
  2. Strain
  3. Toss the chickpeas with the cornflour until all are well coated with the flour.  Heat oil to a high temperature to fry the tossed chickpea and fry until they turn brown and crispy.  Reduce heat to medium if the oil is too hot.  Strain from oil and set aside to cool on a paper towel. 
  4.  Chop all vegetables separately 
  5. In a wok/deep bottom vessel heat 3-4 teaspoon oil
  6. Add garlic and ginger and let it cook for a minute
  7. Add chopped onion and let it fry for a few minutes as it changes translucent 
  8. Add the bell peppers (Both) fry for a minute 
  9. Add all the above sauces and mix well. Let it cook for 1-2 minutes
  10.  Add the cool tossed chickpeas 
  11. Mix well and garnish with spring onions. 
  12. Serve as is or with white rice. 


    Don’t forget to tell me how it turned out.